If you’ve ever tried to put your hair up with a hair clip, chances are you’ve ended up with a headache. The tension of your hair pulling against the clip can be hard on sensitive scalps and is likely to leave you with a splitting headache by the end of the day.

But what are you going to do – just leave your long hair down all day? Yeah right.

Luckily, there are ways to avoid this painful situation from happening. And in this article, we’re going to explain exactly how to do just that.

What causes headaches from using hair clips?

What causes headaches from using hair clips?

The most common reason for getting a headache from using hair clips is the tension that your hair puts on the scalp.

What happens is when you put your hair up, the clip pulls at the hair follicles and can even cause headaches if there’s not enough give in your hair.

This tension can cause all sorts of problems: from mild headaches to blisters on the scalp, even hair loss!

In extreme cases, it can cause something called traction alopecia – a type of hair thinning where the hair follicle dies from chronic stress. Not good!

Does the type of hair clip I use matter?

Yes, and no.

Some people find that certain types of clips – such as tightly wound clips that pull tightly on the hair – put more pressure on their hair follicles than others.

For example, the way most people use hair elastic ties is to pull their hair back into a tight ponytail. This puts tons of stress on the muscles in the scalp, and that constant tension is what will cause headaches throughout the day – it’s your hair’s way of telling you to ease up on the pressure!

In other words, the type of clip you use doesn’t matter as much as the way you put your hair up with it.

What is the claw clip trend?

What is the claw clip trend?

Back in the 80s and 90s, claw clips were all the rage. Readily available at most drugstores and cheap as chips, they were a common accessory for girls who wanted their hair up in an easy-to-do fashion.

While the trend has died down quite a bit since then, it’s still around today. In fact, it’s been making a comeback thanks to TikTok.

The current trend is to use the claw clip in a sleek, modern way that’s more functional and less try-hard.

In its current manifestation, claw clip hairstyles are this: piling a bunch of hair into a half-up, clipping it, and leaving your front tendrils or bangs out.

Tips for a claw clip hairstyle

Now that you know all about the claw clip trend, here are some tips on how to do it without getting a headache.

Use large claw clips

Use large claw clips

The bigger the clip, the less tension there will be on your hair follicles. The size you choose will have a little bit to do with the size of your head and how much hair you need to clip up, but a good rule of thumb is to choose one that is a little larger than you normally use.

Thanks to the bigger clip size, your hairstyle will be more low-maintenance. Just wrap the hair in a half-up style, clip it back, and pull out some tendrils or bangs to frame your face.

Try a twisted ponytail

These are The 25 Hottest Twisted Ponytails of 2022

If you don’t like wearing your hair in a half up hairstyle, you can try something called a twisted ponytail.

To do this, simply put your hair in a ponytail, twist it around, and then use a hair tie or clip to secure it. The key is to make sure that you don’t pull the clip too tight – you should be able to fit two fingers underneath it when it’s clipped in place.

This style is perfect for days when you need your hair out of your face but don’t want to deal with the headache-inducing tension of a regular ponytail.

Experiment with a low ponytail

Experiment with a low ponytail

Another option is to use a claw clip to hold a low ponytail in place.

To do this, gather your hair into a loose ponytail and then use the claw clip to hold it in place without pulling too tightly on your hair follicles.

By using the clip in this way, you can still get some volume and texture out of your hair while keeping the headache-inducing tension to a minimum.

Put your hair in a bun twist

Don’t like ponytails or the half-up look? Try a bun twist instead!

To do this, gather your hair into a low ponytail and then twist it around itself to create a bun. Secure the bun with a claw clip and then pull out some tendrils or bangs to frame your face.

This style is perfect for days when you need your hair up and out of your face, but don’t want to deal with the headache of putting your hair up in a bun.

A word about this: if you suffer from headaches, do a messy bun instead of a tight one. A tight bun will put pressure on the muscles in your scalp, potentially causing a headache, whereas a messy bun is usually more loose and tension-free.

Say “bonjour” with a French twist

A French twist is a classic updo that is perfect for special occasions. While it may look complicated, it’s actually quite easy to do with a claw clip.

To do this, gather your hair into a low ponytail and then twist it up and around itself until it forms a coil. Secure the coil with a claw clip and then pull out some tendrils or bangs to frame your face.

This style is perfect for when you need to look put-together but don’t want to deal with the headache of a tight updo.

What if you have short hair?

Unfortunately, there aren’t a lot of styling options when it comes to short hair.

Unless you’re using a claw clip, that is!

However, your hair has to be long enough for there to be enough to clip. And for this, you’re going to want to use a very large clip so you can get as much hair as possible in one bunch.

Final Thoughts

Overall, whether you’re into the claw clip trend or not, it’s worth experimenting with different types of clips and styles to find one that works best for you. With these tips in mind, you can be sure to put your hair up without getting a headache.

Do you have any tips on how to put your hair up without getting a headache? Share them in the comments below!

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