If you’ve been into hair and makeup for a while, then you’ve probably heard that washing your hair with shampoo is bad for you.

Whether it’s from harmful sulfates or from stripping your scalp of its natural oils, we now know that there is a risk associated with washing your hair with shampoo too often.

But did you know that washing your hair is NOT a necessary evil and that there are things you can do to avoid it?

In this article, we’re going to help you discover alternatives to washing your hair and still having it look amazing.

What if you have greasy hair?

What if you have greasy hair?

If you have greasy hair, there are a few things you can do to avoid washing it every day.

The overload of natural oils on your scalp can be due to a number of factors, including genetics, diet, and stress levels.

The problem with washing your hair so frequently is that by rinsing away these oils, you are telling your body to produce more of them. And then you rinse them away again, which tells your body to produce even MORE of them.

And the cycle continues. But we want to avoid this!

How shampoo affects your hair

How shampoo affects your hair

Shampooing your hair too often can also have some long-term effects, including:

  • Dry, brittle hair
  • A thinning scalp
  • Hair loss

If you’re looking for a way to avoid washing your hair every day without sacrificing its appearance, we’ve got you covered.

Commit to healthy hair

Commit to healthy hair

Once you stop washing with shampoo, your hair is going to be a little greasy for a bit. But this is just because your body has been used to your frequent hair washing.

As a result, it is overproducing oils to compensate from you rinsing them away so often.

You’ll be tempted to resume your hair washing schedule – but try to resist. Otherwise, you’ll just be in the same situation you were before – poor scalp health!

Alternatives to washing your hair

There are a few things you can do to avoid washing your hair every day, including:

Use a dry shampoo

Use a dry shampoo

Dry shampoo is a spray-on hair product that is designed to absorb oil from your hair shaft and scalp. It’s usually a white or translucent powder and comes in a little can.

The best ones are made from natural ingredients, but they can get a little pricey.

If you have light-colored hair, using a dry shampoo is a great way to absorb excess oils without making your hair look dirty.

Just make sure that you use a dry shampoo that is free of talc and other harmful chemicals.

Rinse hair with apple cider vinegar

Rinse hair with apple cider vinegar

Apple cider vinegar is a natural astringent and can be used as a scalp cleanser. Not only that, but it contains prebiotics and enzymes which help to kill bad bacteria and sanitize your scalp. People have been ingesting ACV for centuries for this exact reason.

But did you know it works amazing on your scalp as well?

Mix one tablespoon of apple cider vinegar with one cup of water and pour it over your head after you’ve shampooed.

This will help to remove any excess oil from your hair and scalp without using harsh chemicals or sulfates.

Chuck your shampoo bottle

Chuck your shampoo bottle

If you’re looking for a more long-term solution to the whole “daily hair washing” dilemma, then you might want to consider chucking your shampoo bottle altogether.

Shampoo is a detergent and, as we’ve already established, detergents are bad for your hair.

What’s more, washing hair with shampoo can strip your scalp of its natural oils, leaving your hair dry, brittle, and prone to breakage.

If you can go even a few days without using shampoo, your scalp will start to produce less oil and your hair will be less greasy.

Experiment with co-washing

Experiment with co-washing

So how do you go shampoo-free?

There are a few ways to do this, but we recommend starting with co-washing.

Co-washing is the process of cleansing your hair with only conditioner. It’s a great way to avoid using shampoo and still get your hair clean.

Just make sure that you use a conditioner that is free of sulfates and other harsh chemicals.

You can also try using a cleansing conditioner, which is a type of conditioner that is specifically designed to cleanse your hair and scalp.

Use baking soda to clean your hair

Use baking soda to clean your hair

Baking soda is a great alternative to shampoo because it is a natural cleanser and it doesn’t contain any harsh chemicals or sulfates.

It can be a little abrasive, which is why experts recommend washing hair only once every few days. This will improve hair health regardless of hair type. And the baking soda will help treat an oily scalp once it’s rinsed out.

To use baking soda as a shampoo, just mix one tablespoon with water and pour it over your head. Massage it into your scalp and rinse thoroughly.

You can also make a baking soda paste which can be used as a deep-cleansing treatment.

Just mix one part baking soda with three parts water and apply to your scalp. Let it sit for five minutes before rinsing thoroughly.

Limit your use of heat styling products

Limit your use of heat styling products

If you can’t go a day without using heat styling products, then you’re going to have a hard time going shampoo-free.

The more heat you apply to your hair, the more damage you’re doing.

Heat styling products can cause your hair to become dry and brittle, and they can also lead to scalp irritation and hair loss.

If you can’t go without using heat styling products, try to limit their use to once or twice a week.

If you’re using a lot of heat styling products, you might want to consider using a hair treatment every week to help repair the damage.

Use a boar bristle brush

Use a boar bristle brush

A boar bristle brush is a great way to distribute your hair’s natural oils evenly throughout your hair.

This will help to keep your hair from becoming too greasy and it will also help to prevent scalp dryness and dandruff.

Just make sure that the brush is made of boar bristles and not synthetic materials, as these can be harmful to your hair.

Try a natural hair detox

If you’re really struggling to go shampoo-free, you might want to try a natural hair detox.

A hair detox is a process where you eliminate all of the harsh chemicals from your hair care routine. This includes sulfates, detergents, and other harsh chemicals.

Avoiding hair products for a little while is especially useful if you have chemically-treated hair. And even more so if you have an itchy scalp.

There are a lot of great recipes out there, so you should be able to find one that fits your needs.

Once your detox is over, you can start reintroducing some of the harsher chemicals back into your routine, but try to keep them to a minimum.

Rinse your hair with water ONLY

Rinse your hair with water ONLY

If you’re really struggling to go shampoo-free, you can try rinsing your hair with water only.

This is the most basic way to clean your hair without using shampoo.

Just wet your hair and rinse thoroughly.

You might have to do this a few times a week to keep your hair clean.

Give yourself a scalp massage

Give yourself a scalp massage

A scalp massage is a great way to stimulate your scalp and promote hair growth.

It also feels really good, so it’s a great way to relax and de-stress after a long day.

To give yourself a scalp massage, use your fingers to massage your scalp in a circular motion.

You can also use a brush or comb to help stimulate your scalp.

Avoid using styling products

If you can’t go a day without using styling products, then you’re going to have a hard time going shampoo-free.

The more styling products you use, the more damage you’re doing to your hair.

Styling products can cause your hair to become dry and brittle, and they can also lead to scalp irritation and hair loss.

If you can’t go without using styling products, try to limit their use to once or twice a week.

Prioritize having clean hair over washing it every day

Prioritize having clean hair over washing it every day

At the end of the day, you need to do what’s best for your hair. If you feel like you need to wash it every day, then go ahead and do so. But if you’re looking for some alternatives, then try out one of the methods we’ve listed above.

It might take a little bit of time to get used to going shampoo-free, but be patient and keep at it.

Your hair will thank you for it in the long run.

Final Thoughts

Going shampoo-free can be a bit of a challenge, but it’s worth it in the end. Your hair will be healthier, shinier, and less greasy. Just take your time and experiment until you find a routine that works for you.

Leave a Reply

Your email address will not be published