One of the worst feelings in the world is to look at your face in the mirror and not like what you see.

And when you have spider veins on your face, there’s a good change you can relate.

But if you have this condition, you don’t need to suffer from it anymore.

That’s right – there are several measures you can take to remove spider veins from your face. We’ve compiled a guide containing all the necessary information you’ll need to get rid of those broken blood vessels once and for all!

What are facial spider veins?

What are facial spider veins?

Spider veins are thin, red, or blue varicose veins that appear on the face. Essentially, they are the skin cells of blood vessels that have expanded too close to the surface of the skin, sometimes even bursting.

They are often seen close to the nose and cheeks and can be associated with several different conditions, including rosacea and sun damage.

Although they are generally harmless, many people find them unsightly and want to get rid of them.

Are spider veins the same as broken blood vessels?

Are spider veins the same as broken blood vessels?

Spider veins and broken blood vessels are often used interchangeably. They are essentially the same thing.

They are both veins that are blue, red, or purple and appear near the surface of the skin.

What causes these broken blood vessels?

Several different factors can cause someone to develop spider veins, including:

  • Sun damage
  • Rosacea
  • Facial trauma
  • Chronic coughing
  • Pregnancy
  • Damaged skin cells

As the veins expand, they eventually become burst blood vessels which is what gives them there distinct spider-like appearance.

They are generally harmless, but tell that to the person who has new spider veins appearing on their face!

How to get rid of spider veins on your face: the definitive guide

Do IPL therapy

Do IPL therapy

IPL (Intense Pulsed Light) therapy, is a treatment that uses pulsed light to target the veins on your face.

The light will heat up the broken blood vessels and cause them to become more pliable and eventually shrink. The treatment is generally safe and can be done in a doctor’s office, although there are some at-home IPL devices that are sold on the internet.

However, it may not be suitable for everyone – those with darker skin tones, for example, may not be good candidates for IPL treatment.

Try laser therapy

Laser treatments are another popular treatment for treating broken capillaries on the face.

Professionals use a laser to target each individual spider vein, causing them to collapse and disappear over time. These treatments use intense laser lights that are able to target deeper layers of skin, though protective gear is required.

Similar to IPL therapy, laser therapy is safe and effective for reducing the size or enlarged veins, but may not be suitable for everyone.

It’s also important to note that laser therapy can be quite pricey – it may not be covered by insurance.

Sclerotherapy

Sclerotherapy

Sclerotherapy is a medical procedure that involves injecting a solution into the veins.

The solution will irritate the lining of the broken capillaries, causing them to collapse and eventually disappear.

Sclerotherapy is a popular treatment for spider veins on the face as it is relatively safe and effective.

However, it is important to note that it may not be suitable for everyone – those with allergies or blood clotting disorders, for example, should not undergo sclerotherapy.

Use a topical cream

Use a topical cream

There are several different topical creams that are marketed as treatments for spider veins on the face.

These creams typically contain ingredients that constrict the blood vessels, such as vitamin K or retinoids.

While some people find these creams to be effective, it is important to note that they are not suitable for everyone – those with sensitive skin, for example, may experience adverse effects.

Limit sun exposure

Limit sun exposure

One of the best ways to stop spider veins from happening in the first place is to limit sun exposure.

The sun can damage the skin and cause the blood vessels to become more visible.

Wearing sunscreen, avoiding tanning beds, and wearing protective clothing can help to protect the skin and prevent spider veins from developing.

Make sure you don’t have an underlying medical condition

Make sure you don't have an underlying medical condition

Certain medical conditions, such as rosacea and chronic coughing, can cause spider veins to develop.

If you have spider veins on your face, it’s important to see a doctor to rule out any underlying medical conditions.

Treating the underlying condition may help to reduce the appearance of spider veins.

Avoid environmental or chemical irritants

Avoid environmental or chemical irritants

Environmental or chemical irritants can also cause spider veins to develop.

If you are prone to developing spider veins, it’s important to avoid exposure to these irritants. All the more reason to be careful what kind of skincare and makeup products you use. Always try to choose makeup and skincare that is made for sensitive skin.

This may mean avoiding cigarette smoke, using caution when using harsh chemicals, and avoiding excessive sun exposure.

Stay away from extreme heat

Stay away from extreme heat

Both extreme heat and cold can cause spider veins to develop.

If you are prone to developing spider veins, it’s important to avoid exposure to these temperatures. What happens when exposed to intense heat is that the veins will dilate, becoming larger until they show up prominently on your skin.

This may mean avoiding hot tubs and saunas and using caution when outside in the heat.

Frequent alcohol consumption is bad for spider veins

Frequent alcohol consumption is bad for spider veins

If you’ve ever had the pleasure of knowing someone who was an alcoholic, then you might have noticed that their cheeks were always red. You also might have noticed that they had lots of broken capillaries across the middle of their face.

This is because spider veins on the face can also be a sign of alcohol abuse.

Not only that, but alcohol is a diuretic, meaning it causes the body to lose water.

When the body is dehydrated, the blood vessels can become more visible.

Obviously then, cutting back on alcohol consumption can help to reduce the appearance of spider veins on the face.

Avoid spicy foods

Avoid spicy foods

There is some benefit to eating spicy foods, as some studies have shown that it can boost your immune system. However, like alcohol, spicy foods can also expand the blood vessels temporarily due to rush of blood caused by consuming spicy food.

That means that eating spicy foods may cause the spider veins on your face to become more visible.

If you are prone to developing spider veins, it’s important to avoid eating spicy foods. And if you’re looking for a list of the best foods to eat for clear skin, we’ve got you covered!

Use a simple cold compress

If you are experiencing a lot of pain and inflammation from spider veins on your face, you can use a simple cold compress to help relieve the symptoms.

A cold compress can help to constrict the blood vessels and reduce inflammation. This is the same as treating skin redness.

Simply place a cold pack or ice cube wrapped in a towel against the affected area for several minutes. This will keep blood vessels healthy if they are inflamed, allowing them to cool off.

Do this several times a day, as needed. You can also try using a cold compress after exposure to heat or sun to help

Try apple cider vinegar

Try apple cider vinegar

Apple cider vinegar is a natural remedy that has been used for centuries to treat a variety of ailments. It’s also been shown to be effective in treating spider veins.

The acetic acid in ACV helps to constrict the blood vessels and reduce inflammation.

To use ACV, simply soak a cotton ball in the vinegar and apply it to the affected area. Leave it on for several minutes before rinsing it off with cold water.

Try aloe vera

People all over the world use the aloe vera plant in skin products, thanks to its abundance of antioxidants.

The anti-inflammatory properties of aloe vera help to reduce inflammation and the healing properties help to speed up the healing process.

The cooling effect of aloe causes enlarged blood vessels to reduce in size, allowing you to avoid spider veins caused by increased inflammation and swelling.

Use a toner with witch hazel

Witch hazel is a plant that has been used for centuries in natural medicine. It’s a powerful astringent that is commonly added to toners – and, can help to constrict the blood vessels.

It’s also an anti-inflammatory, so it can help to reduce inflammation and pain. And let’s face it: you should probably be using a toner already anyway. So why not use one that has the added benefit of making those nasty spider veins disappear?

Put some frozen peas on your face

Put some frozen peas on your face

If you’re looking for a home remedy that’s both easy and effective, frozen peas are a great option.

The ice will help to constrict the blood vessels and reduce inflammation while the peas themselves provide a gentle massage.

Simply place a few frozen peas in a plastic bag and apply them to the affected area for 10-15 minutes. Do this 2-3 times a day as needed.

Commit to wearing sunscreen

Tips for Getting Kids & Teens to Wear Sunscreen | DERMAdoctor Blog

Wearing sunscreen won’t make the spider veins on your face go away by themselves, but they should prevent them from happening in the first place.

Sun exposure is one of the main causes of spider veins. So by wearing sunscreen every day, you can help to prevent them from forming.

Choose a sunscreen that has an SPF of 30 or higher and make sure to apply it liberally. Reapply every two hours, or more often if you are swimming or sweating.

Final Thoughts

If you are suffering from broken blood vessels on your face, then you know how humiliating it can be. But fear not!

In this article, we’ve covered many effective methods for you to remove and prevent spider veins from coming back. So, to recap:

  • Avoid alcohol
  • Avoid spicy foods
  • Use a cold compress
  • Experiment with laser treatments or IPL
  • Try aloe vera
  • Use witch hazel
  • Put some frozen peas on your face
  • Commit to wearing sunscreen

Thanks for reading! I hope this article was helpful.

Leave a Reply

Your email address will not be published