For those of you always on the lookout for new and fun ways to make yourself look younger and more beautiful, listen up: you MUST start dry brushing.
When it comes to giving your face a more youthful appearance, unclogging pores, and removing dead skin, dry brushing is hard to beat.
“But what is dry brushing?” you ask. “How do you do it?”
Well don’t worry, beauty lover, because in this article we’re going to teach you everything you need to know about achieving and maintaining beautiful skin by dry brushing your face.
What is facial dry brushing?
If you’ve never heard of dry brushing before, the premise is quite simple:
Dry brushing is the process of using a soft brush to gently exfoliate the skin on your face.
This can be done with a special dry brush (which can be found at most beauty stores), or with a soft, natural-bristle toothbrush. We’ll talk more about what kind of dry brush to use in a later section.
Can dry brushing get rid of wrinkles?
While there are many benefits to dry brushing your face, one of the most important is that it can help to stimulate collagen production.
Collagen is a protein that helps to keep skin looking plump and youthful, so anything we can do to increase collagen production is a good thing.
So, while dry brushing can’t get rid of wrinkles completely, it can help to reduce their appearance and keep your skin looking firmer for longer.
What kind of dry brush should you use?
When it comes to dry brushing your face, there are a few things you need to keep in mind.
First, you’ll need to find a brush that is soft enough not to irritate your skin, but also firm enough to exfoliate.
Second, the bristles on the brush should be natural, as synthetic bristles can be too harsh on delicate facial skin.
Third, the brush should be easy to clean. The last thing you want is to use a dirty facial brush!
Finally, make sure to wash your brush regularly to avoid any buildup of dirt and oil.
How to dry brush your face
Now that we’ve gone over the basics of dry brushing, let’s talk about how to do it.
- Wet your face with warm water and wash it with a cleanser
- Add a thin layer of oil to your face
- Give yourself a subtle massage
- Use circular motions
- Use lighter strokes, not heavy ones
- Lightly stroke upward, not downward
Tips for dry brushing your face
Brush upwards with gentle strokes
When you use a dry brush, you want to brush upwards and away from the center of your face. Make sure you hit all the sensitive spots, such as your upper lip.
Brushing in small circular motions will improve blood circulation and result in brighter skin – almost like you’re giving yourself a facial massage!
Add a little tea tree oil
You’ve probably heard of tea tree oil before, very likely you’ve even used it. It’s hard to forget its distinctive minty smell.
Commonly used in foot creams and clarifying shampoos, tea tree oil is tough to beat when it comes to killing microbes. Bacteria, viruses, fungus – you name it! These are all toast when they come into contact with tea tree oil.
For our purposes, we just want to use a tiny little bit beforehand – just enough to kill whatever nasties are hiding inside our clogged pores and under our dead skin. Just apply a tiny bit to your face before using the dry brush and you’re good to go!
Use a stiff makeup brush
A lot of people don’t think to use a makeup brush for anything other than, well, applying makeup. But a makeup brush with stiff bristles can be a great tool for dry brushing your face.
The bristles on a stiff makeup brush are firm enough to exfoliate but soft enough not to damage delicate facial skin. And because the brush is small, it’s easy to maneuver around all the nooks and crannies of your face.
Just make sure to wash the brush thoroughly afterward to remove any makeup residue. And if you have sensitive skin, go easy the first few times until you get a feel for how your skin responds.
Try to remove dead skin cells every day
One of the best ways to achieve healthy, radiant skin is by removing dead skin cells every day. And what better way to do that than with a simple, gentle facial dry brush?
Dry brushing your face every day can help to clear pores, stimulate circulation, and reduce the appearance of wrinkles and fine lines. So why not give it a try? You may be surprised at just how good your skin looks and feels after a few weeks of regular use.
Stimulate lymphatic drainage
One of the less-known benefits of dry brushing is that it stimulates lymphatic drainage.
Lymphatic drainage is the process by which lymph – a fluid that contains white blood cells and helps to fight infection – is collected and transported away from tissues.
By stimulating lymphatic drainage, dry brushing can help to reduce the appearance of puffiness and promote a healthy complexion.
Use a brush with soft natural bristles
When it comes to dry brushing your face, it’s important to use a brush with soft, natural bristles.
Synthetic bristles can be harsh on delicate facial skin, which is why it’s best to stick with a brush made from natural materials like boar bristle or horse hair.
A brush with a long handle is also a good idea, as it will make it easier to reach all areas of your face.
Make sure to wash your brush regularly
Last but not least, make sure to wash your brush regularly to avoid any buildup of dirt and oil.
The best way to wash your brush is to soak it in a mixture of warm water and dish soap, then rinse it thoroughly.
Once your brush is clean, allow it to air dry before using it again.
What are the benefits of dry brushing?
It’s an age-old technique that has many benefits, including:
You’ll have healthy skin
Because of dry brushing’s ability to increase blood flow, flush the lymph out of your face, and exfoliate the skin, you’ll notice healthier-looking skin in just a few days.
You’ll gently exfoliate
Dry brushing is a gentle way to exfoliate the skin. By removing dead skin cells, dry brushing can help to brighten the complexion and leave skin looking and feeling softer.
It can also help with cellulite
Dry brushing can help to reduce the appearance of cellulite by stimulating blood flow and breaking up fatty deposits.
It’s a relaxing way to start the day
Dry brushing is a great way to start the day. Not only will it leave you with healthier-looking skin, but it’s also a relaxing and invigorating way to begin your day.
Plus, it only takes a few minutes, so it’s perfect for busy mornings.
Reducing wrinkles and fine lines
As we age, our face loses the ability to produce collagen – a type of connective tissue that gives skin its supple look.
But by stimulating blood flow to the face, dry brushing will also help our body produce more collagen.
This in turn will help to reduce the appearance of wrinkles and fine lines by stimulating collagen production and increasing blood flow.
Clearing pores of dirt and oil
Over the course of a day, we are exposed to dirt and pollution. Some of it gathers on our face, gets in our pores, and mixes with the natural oils our face produces.
Dry brushing can help to clear pores of dirt and oil, which in turn will reduce the likelihood of breakouts.
Helping to reduce puffiness
One of the less-known benefits of dry brushing is that it can help to reduce puffiness in our face.
This is because it can help to stimulate lymphatic drainage, which is the process by which lymph (a fluid that contains white blood cells and helps to fight infection) is collected and transported away from tissues.
By flushing out the lymph, dry brushing can help to reduce the appearance of puffiness and promote a healthy complexion.
Reducing the appearance of scars
Dry brushing can also help to reduce the appearance of scars by increasing blood flow and stimulating collagen production.
If you have any scars (from acne, perhaps) that you would like to reduce the appearance of, start dry brushing every day.
Whether you’re 18 or 80, dry brushing has a place in your skin care routine.
Not only is it a great way to exfoliate and stimulate blood flow, but it can also help to reduce the appearance of wrinkles, scars, and cellulite.
In fact, the benefits of dry brushing are so numerous, we could go on for days about how awesome they are!
So what are you waiting for? Give dry brushing a try today!